When I was young, I admired cleverness. As I grow older, I admire kindness
30 Day Yoga Challenge | Double Digit Days
One third of the way there and already feeling accomplished. Yesterday was day 10 (yes, my posts are a bit off)! Moksha Bloor West is my practice studio and must say hats off to them. They’ve added a word of the day to inspire each practice. Day 1 was commitment. Day 10 was opposites. Opposites create a whole in many instances. Some mentioned during practice: Breathe in, breathe out -...
Take the pace of nature, her secret is patience
30 Day Yoga Challenge | Commitment
Commitment. I did it. A committed to myself for myself. One that will in-turn directly help others through self stability. A perfect paradox of self realization turned actualization. You can do it too! Don’t let a stack of excuses stand in your way. Once upon a time excuses ruled my world and it got me nowhere – fast. Any of these ditties sound familiar? “If I didn’t have so much going...